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Better Health Now With Diabetes
April 8 @ 9:00 am - 10:00 am
FreeBetter Health Now with Diabetes is a self-guided, evidence-based program. The program is designed to help participants deal with chronic conditions with a focus on diabetes management. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers. Participants of the workshop will work individually prior to 1-1 facilitator or small group weekly check-ins. Participants will receive the toolkit materials in the mail prior to starting the workshop.
Details
- Date:
- April 8
- Time:
- 9:00 am - 10:00 am
- Cost:
- Free
- Event Category:
- Classes and Workshops
Organizer
- SeniorsPlus
- Phone:
- 795-4010
- Email:
- mdyke@seniorsplus.org
- View Organizer Website