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Better Health Now With Diabetes

March 4 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until April 8, 2021

Free

Better Health Now with Diabetes is a self-guided, evidence-based program. The program is designed to help participants deal with chronic conditions with a focus on diabetes management. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers. Participants of the workshop will work individually prior to 1-1 facilitator or small group weekly check-ins. Participants will receive the toolkit materials in the mail prior to starting the workshop.

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Details

Date:
March 4
Time:
9:00 am - 10:00 am
Cost:
Free
Event Category:

Organizer

SeniorsPlus
Phone:
795-4010
Email:
mdyke@seniorsplus.org
View Organizer Website