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Free Intro to CrossFit (week)

November 1 @ 6:00 am

Fall feels like a time for a fresh start.
Weather changes. Schedule changes. Starting to look toward winter and how you need to prepare.
Might be your perfect time to focus on creating the healthier life you’ve been considering.
*Better sleep
*More fresh air
*More family time
*Healthier foods
*More exercise
When you focus on what matters, the excess stuff falls away.
We’d love to help you get started and reach your goals. You don’t have to do it alone. You don’t have to know all the answers. You simply need to surround yourself with people who will help move you in the right direction, and be willing to learn.
Nov 1-6 we’ll be offering our CrossFit Intro week so you can see for yourself how the Renovation CrossFit community will help you reach your goals.
We can’t wait to see you!
Classes for ages 3+ offered throughout the week.
Check out our website for class times or to reach out with questions.
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November 1
6:00 am
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