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Living Well with Chronic Pain
April 15, 2021 @ 12:00 pm - 2:30 pm
FreeLocation: Zoom
Instructors: SeniorsPlus Staff & Volunteers
SeniorsPlus and the Healthy Living for ME Network is now offering Living Well with Chronic Pain through Zoom! This class is designed for people who are living with chronic pain. The workshop offers strategies for dealing with its symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep; appropriate exercise for maintaining and improving strength; appropriate use of medications; communicating effectively with family, friends, and health professionals; nutrition; pacing activity and rest; and how to evaluate new treatments. Participants will receive all workshop materials in the mail prior to the start of the workshop.
Details
- Date:
- April 15, 2021
- Time:
-
12:00 pm - 2:30 pm
- Series:
- Living Well with Chronic Pain
- Cost:
- Free
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom
Instructors: SeniorsPlus Staff & Volunteers
SeniorsPlus and the Healthy Living for ME Network is now offering Living Well with Chronic Pain through Zoom! This class is designed for people who are living with chronic pain. The workshop offers strategies for dealing with its symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep; appropriate exercise for maintaining and improving strength; appropriate use of medications; communicating effectively with family, friends, and health professionals; nutrition; pacing activity and rest; and how to evaluate new treatments. Participants will receive all workshop materials in the mail prior to the start of the workshop.
Details
- Date:
- April 22, 2021
- Time:
-
12:00 pm - 2:30 pm
- Series:
- Living Well with Chronic Pain
- Cost:
- Free
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom
Instructors: SeniorsPlus Staff & Volunteers
SeniorsPlus and the Healthy Living for ME Network is now offering Living Well with Chronic Pain through Zoom! This class is designed for people who are living with chronic pain. The workshop offers strategies for dealing with its symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep; appropriate exercise for maintaining and improving strength; appropriate use of medications; communicating effectively with family, friends, and health professionals; nutrition; pacing activity and rest; and how to evaluate new treatments. Participants will receive all workshop materials in the mail prior to the start of the workshop.
Details
- Date:
- April 29, 2021
- Time:
-
12:00 pm - 2:30 pm
- Series:
- Living Well with Chronic Pain
- Cost:
- Free
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom
Instructors: SeniorsPlus Staff & Volunteers
SeniorsPlus and the Healthy Living for ME Network is now offering Living Well with Chronic Pain through Zoom! This class is designed for people who are living with chronic pain. The workshop offers strategies for dealing with its symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep; appropriate exercise for maintaining and improving strength; appropriate use of medications; communicating effectively with family, friends, and health professionals; nutrition; pacing activity and rest; and how to evaluate new treatments. Participants will receive all workshop materials in the mail prior to the start of the workshop.
Details
- Date:
- May 6, 2021
- Time:
-
12:00 pm - 2:30 pm
- Series:
- Living Well with Chronic Pain
- Cost:
- Free
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom
Instructors: SeniorsPlus Staff & Volunteers
SeniorsPlus and the Healthy Living for ME Network is now offering Living Well with Chronic Pain through Zoom! This class is designed for people who are living with chronic pain. The workshop offers strategies for dealing with its symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep; appropriate exercise for maintaining and improving strength; appropriate use of medications; communicating effectively with family, friends, and health professionals; nutrition; pacing activity and rest; and how to evaluate new treatments. Participants will receive all workshop materials in the mail prior to the start of the workshop.
Details
- Date:
- May 13, 2021
- Time:
-
12:00 pm - 2:30 pm
- Series:
- Living Well with Chronic Pain
- Cost:
- Free
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom
Instructors: SeniorsPlus Staff & Volunteers
SeniorsPlus and the Healthy Living for ME Network is now offering Living Well with Chronic Pain through Zoom! This class is designed for people who are living with chronic pain. The workshop offers strategies for dealing with its symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep; appropriate exercise for maintaining and improving strength; appropriate use of medications; communicating effectively with family, friends, and health professionals; nutrition; pacing activity and rest; and how to evaluate new treatments. Participants will receive all workshop materials in the mail prior to the start of the workshop.
Details
- Date:
- April 8, 2021
- Time:
-
12:00 pm - 2:30 pm
- Series:
- Living Well with Chronic Pain
- Cost:
- Free
- Event Category:
- Classes and Workshops