
- This event has passed.
Meditation Workshop
November 19, 2022 @ 11:30 am - 2:00 pm
Free
All levels welcome to join in an introductory exploration of different practices meant to augment focus, awareness, and introspection. This introduction to meditation will involve both implementation and reflective discussion of various contemplative techniques, including breath meditation, body scan, somatic orientation, energy center meditation, and walking meditation. This event is free and open to the public at the Farmington Public Library.
Details
- Date:
- November 19, 2022
- Time:
-
11:30 am - 2:00 pm
- Cost:
- Free
- Event Category:
- Classes and Workshops
- https://www.farmington.lib.me.us/events.html
Organizer
- Farmington Public Library
- Phone:
- 2077784312
- Email:
- librarian@farmingtonlibrarymaine.org
- View Organizer Website
Venue
- Farmington Public Library
-
117 Academy Street
Farmington, ME 04938 United States + Google Map - Phone:
- 207-778-4312
- View Venue Website