Loading Events

« All Events

  • This event has passed.
Event Series Event Series: Tai Chi for Health & Balance

Tai Chi for Health & Balance

September 2, 2021 @ 9:00 am

$20.00

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
September 2, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
September 7, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
September 9, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
September 14, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
September 16, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
July 27, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
September 21, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
July 29, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
September 23, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
August 3, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
September 28, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
August 5, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
September 30, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
August 10, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
August 12, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
August 17, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
August 19, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
August 24, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
August 26, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue

Location: Zoom (video and audio required)

Instructors: SeniorsPlus Staff & Volunteers

To register: Email edcenter@seniorsplus.org or call 795-4010

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.

Print Friendly, PDF & Email

Details

Date:
August 31, 2021
Time:
9:00 am
Series:
Cost:
$20.00
Event Category:

Organizer

Venue