- This event has passed.
Tai Chi for Health & Balance
September 2, 2021 @ 9:00 am
$20.00Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- September 2, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- September 7, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- September 9, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- September 14, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- September 16, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- July 27, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- September 21, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- July 29, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- September 23, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- August 3, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- September 28, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- August 5, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- September 30, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- August 10, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- August 12, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- August 17, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- August 19, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- August 24, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- August 26, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops
Organizer
Related Events
Location: Zoom (video and audio required)
Instructors: SeniorsPlus Staff & Volunteers
To register: Email edcenter@seniorsplus.org or call 795-4010
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one’s ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop will meet twice weekly for 10 weeks.
Details
- Date:
- August 31, 2021
- Time:
-
9:00 am
- Series:
- Tai Chi for Health & Balance
- Cost:
- $20.00
- Event Category:
- Classes and Workshops