Western Maine Market, an online Farmers’ Market, operates weekly, year-round. Place your order on Wednesday to receive it Friday. We have pick-up locations in Farmington, Freeman, Kingfield, New Vineyard, and Rangeley. We offer free delivery directly to your home or workplace along our delivery route: Route 4, downtown Farmington to Strong; Route 27, Farmington to Kingfield; Routes 142 & 145, Kingfield to Strong; Town Farm Rd., Farmington. Delivery beyond that route may be available for a fee. Call Deborah at 207 860-0703 or email info@WesternMaineMarket.com for more info.
Location: Zoom Instructors: SeniorsPlus Staff & Volunteers SeniorsPlus and the Healthy Living for ME Network is now offering Living Well with Chronic Pain through Zoom! This class is designed for people who are living with chronic pain. The workshop offers strategies for dealing with its symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep; appropriate exercise for maintaining and improving strength; appropriate use of medications; communicating effectively with family, friends, and health professionals; nutrition; pacing activity and rest; and how to evaluate new treatments. Participants will receive all workshop materials in the mail prior to the start