Strong library’s Tails and Tales Reading Program is accepting sign ups now
It's not too late to sign up for this summer's Tails and Tales Reading Program with the Forster Memorial Library in Strong. We are accepting sign-ups until the middle of July and the program runs until Aug. 21. Prizes include Giffords, gift certificates to local bookstores, Subway, and the chance to win one of two bikes! Any level of reader below the age of 18 is welcome. Contact the librarian with any questions: estronglibrary@gmail.com or (207) 684-4003.
Tai Chi for Health & Balance
Location: Zoom (video and audio required) Instructors: SeniorsPlus Staff & Volunteers To register: Email edcenter@seniorsplus.org or call 795-4010 Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one's ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this