Western Maine Market, an online Farmers’ Market, operates weekly, year-round. Place your order on Wednesday to receive it Friday. We have pick-up locations in Farmington, Freeman, Kingfield, New Vineyard, and Rangeley. We offer free delivery directly to your home or workplace along our delivery route: Route 4, downtown Farmington to Strong; Route 27, Farmington to Kingfield; Routes 142 & 145, Kingfield to Strong; Town Farm Rd., Farmington. Delivery beyond that route may be available for a fee. Call Deborah at 207 860-0703 or email info@WesternMaineMarket.com for more info.
Location: Zoom (video and audio required) Instructors: SeniorsPlus Staff & Volunteers To register: Email firstname.lastname@example.org or call 795-4010 Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one's ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this
Learn how to prepare strategically for business-related scenarios to increase your likelihood of success in your next negotiation. We will cover tips for advocating for yourself while maintaining good relationships. The training will be informed by research on the gender dynamics of negotiation. The session will be led by Zoe Williams, who is a fellow in the Center for Public Leadership at Harvard Kennedy School and a seasonal resident of North Haven, ME. Register today!