Storytelling workshops continue
Have you ever wished you could keep a crowd on the edge of their seats with a good story? Well now is your chance! The Rangeley Friends of the Arts has received a Discovery Grant from the Onion Foundation to host Storytelling Workshops. The workshops will be held twice a month with an opportunity to perform monthly. Come craft your story with our favorite funny man, storyteller extraordinaire and RLRS English teacher, Tim Straub. Participants should come to the workshop with some ideas for your own story, something that really happened to you. Since you are telling a true story,
Living Well with Chronic Pain
This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.