Storytelling workshops continue
Have you ever wished you could keep a crowd on the edge of their seats with a good story? Well now is your chance! The Rangeley Friends of the Arts has received a Discovery Grant from the Onion Foundation to host Storytelling Workshops. The workshops will be held twice a month with an opportunity to perform monthly. Come craft your story with our favorite funny man, storyteller extraordinaire and RLRS English teacher, Tim Straub. Participants should come to the workshop with some ideas for your own story, something that really happened to you. Since you are telling a true story,
Living Well with Chronic PainSeniorsPlus 8 Falcon Road, Lewiston
This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.
Campfire ChroniclesMartin Woods Farm 24 Abijah Hill Rd., Starks
Twice per month, come visit the farm for some good old fashion music, dance, food, and games. All ages welcome. Each campfire chronicle will have a different theme. May 28th is on the heels of our garden party so we will make a day of fun to celebrate springtime.
Better Health Now with DiabetesSeniorsPlus 8 Falcon Road, Lewiston
Better Health with Diabetes is a free mail order toolkit for those who have or are at risk of diabetes and/or their caregivers. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Diabetes workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.
Create Time Not Stress: Making Decisions That Honor Your Time, Spark Joy And Create FulfillmentZoom
When we manage our decisions, we don’t have to carry the burden of micro-managing our time. You’ll walk away from each workshop in this series with practical, personalized steps you can immediately put into action to place you on the path of peace and ease. Time management systems, productivity hacks, and organizational tools can create more stress than they relieve. It’s the reason why the woman with the beautifully color-coded calendar still feels like she’s drowning in overwhelm with no time to do the things that make her feel most alive. In this interactive workshop series, Life & Business Strategist, Lanette