Living Well with Chronic PainSeniorsPlus 8 Falcon Road, Lewiston
This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.
Campfire ChroniclesMartin Woods Farm 24 Abijah Hill Rd., Starks
Twice per month, come visit the farm for some good old fashion music, dance, food, and games. All ages welcome. Each campfire chronicle will have a different theme. May 28th is on the heels of our garden party so we will make a day of fun to celebrate springtime.
Better Health Now with DiabetesSeniorsPlus 8 Falcon Road, Lewiston
Better Health with Diabetes is a free mail order toolkit for those who have or are at risk of diabetes and/or their caregivers. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Diabetes workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.
Farmington Historical Society Meeting
Farmington Historical Society Monthly Meeting, Monday, May 23, North Church, 118 High St., 6:30 pm. No pot luck dinner, but a brief in-person meeting at the church, followed at 7 pm by a short walk to the Center Burying Ground (or Meeting House Cemetery), behind the courthouse. Deb Probert and Claudia Bell will lead a tour pointing out headstones of early Farmington citizens who were also veterans of the Revolutionary War. Members and guests — all are welcome.