Health
- Events
- Health
Calendar of Events
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Living Well with Chronic Pain
Living Well with Chronic Pain
This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.
Better Health Now with Diabetes
Better Health Now with Diabetes
Better Health with Diabetes is a free mail order toolkit for those who have or are at risk of diabetes and/or their caregivers. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Diabetes workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.
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Living Well with Chronic Pain
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Living Well with Chronic Pain
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Hunger Solutions Exchange, hosted by the United Way of the Tri-Valley Area
Hunger Solutions Exchange, hosted by the United Way of the Tri-Valley Area
United Way of the Tri-Valley Area is hosting the first Hunger Solutions Exchange to bring together all responding to food insecurity in greater Franklin County. Whether you are operating, supporting, donating to, collaborating with or volunteering at a pantry, meal program, annual holiday dinner, blessing box, Little Free Pantry, or other way of providing food free of charge to the people of greater Franklin County, we hope you will join us at the University of Maine at Farmington, North Dining Hall and Roberts Courtyard from 8:30 a.m. to noon on June 17. The first Hunger Solutions Exchange will provide the
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Dempsey Center – Forward Together: Franklin + Oxford Counties
Dempsey Center – Forward Together: Franklin + Oxford Counties
Reaching those who have been impacted by cancer in every corner of the state of Maine has always been an important goal of the Dempsey Center. And to do that, we want to have a better understanding of the varying needs and barriers that Mainers experience when it comes to seeking care on a cancer journey. Join us for a town hall-style conversation to share more about the communities that exist in Franklin + Oxford Counties and how to support those impacted by cancer. Our hope is that this information will inspire transformation and further our mission to make life
Dempsey Center – Forward Together: Franklin + Oxford Counties
Dempsey Center – Forward Together: Franklin + Oxford Counties
Reaching those who have been impacted by cancer in every corner of the state of Maine has always been an important goal of the Dempsey Center. And to do that, we want to have a better understanding of the varying needs and barriers that Mainers experience when it comes to seeking care on a cancer journey. Join us for a town hall-style conversation to share more about the communities that exist in Franklin + Oxford Counties and how to support those impacted by cancer. Our hope is that this information will inspire transformation and further our mission to make life
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Morning Flow Yoga
Morning Flow Yoga
Morning Flow Yoga With Carrol & Robert Saturday mornings from 8:30-9:30 a.m. in the Base Lodge at Saddleback Mountain Settle into a peaceful state and gentle flow with this beginner-level yoga class at Saddleback. Morning Flow Class is designed with appropriate asanas (postures) to improve strength, balance, and flexibility. This one-hour class will help prepare you to joyfully tackle pursuits of the day. Robert and Carol Patenaude co-teach the Saturday Morning Flow series. They completed their 500-hour yoga teacher training together. They are also Reiki Masters and own and operate a generational family dental practice. Robert has a BA in
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United Way’s COLOR ME UNITED 5k Walk/Run
United Way’s COLOR ME UNITED 5k Walk/Run
United Way of the Tri-Valley Area is excited to offer our 6th annual COLOR ME UNITED 5K Run/Walk this year! The event will be August 27th, 2022. The race will start at 9am with a huge color explosion at the Narrow Gauge Movie Theater parking lot, right off Front Street in Farmington. The race will end there as well. This year will be even more COLORFUL and fun, come dressed as cool or funky as you can, with your team or as an individual. Interested walkers, runners, teams, or individuals, etc. can register online at www.uwtva.org for just $30, teams
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Morning Flow Yoga
Morning Flow Yoga
Morning Flow Yoga With Carrol & Robert Saturday mornings from 8:30-9:30 a.m. in the Base Lodge at Saddleback Mountain Settle into a peaceful state and gentle flow with this beginner-level yoga class at Saddleback. Morning Flow Class is designed with appropriate asanas (postures) to improve strength, balance, and flexibility. This one-hour class will help prepare you to joyfully tackle pursuits of the day. Robert and Carol Patenaude co-teach the Saturday Morning Flow series. They completed their 500-hour yoga teacher training together. They are also Reiki Masters and own and operate a generational family dental practice. Robert has a BA in
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