Living Well with Chronic Pain

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Free

Hunger Solutions Exchange, hosted by the United Way of the Tri-Valley Area

UMF - Roberts Courtyard and North Dining Hall 111 South St, Farmington, ME, United States

United Way of the Tri-Valley Area is hosting the first Hunger Solutions Exchange to bring together all responding to food insecurity in greater Franklin County. Whether you are operating, supporting, donating to, collaborating with or volunteering at a pantry, meal program, annual holiday dinner, blessing box, Little Free Pantry, or other way of providing food free of charge to the people of greater Franklin County, we hope you will join us at the University of Maine at Farmington, North Dining Hall and Roberts Courtyard from 8:30 a.m. to noon on June 17. The first Hunger Solutions Exchange will provide the

Free

Dempsey Center – Forward Together: Franklin + Oxford Counties

UMF - Lincoln Auditorium

Reaching those who have been impacted by cancer in every corner of the state of Maine has always been an important goal of the Dempsey Center. And to do that, we want to have a better understanding of the varying needs and barriers that Mainers experience when it comes to seeking care on a cancer journey. Join us for a town hall-style conversation to share more about the communities that exist in Franklin + Oxford Counties and how to support those impacted by cancer. Our hope is that this information will inspire transformation and further our mission to make life

Free

Dempsey Center – Forward Together: Franklin + Oxford Counties

UMF - Lincoln Auditorium

Reaching those who have been impacted by cancer in every corner of the state of Maine has always been an important goal of the Dempsey Center. And to do that, we want to have a better understanding of the varying needs and barriers that Mainers experience when it comes to seeking care on a cancer journey. Join us for a town hall-style conversation to share more about the communities that exist in Franklin + Oxford Counties and how to support those impacted by cancer. Our hope is that this information will inspire transformation and further our mission to make life

Free
Event Series Morning Flow Yoga

Morning Flow Yoga

Saddleback Lodge 976 SADDLEBACK RD, Rangeley, ME, United States

Morning Flow Yoga With Carrol & Robert Saturday mornings from 8:30-9:30 a.m. in the Base Lodge at Saddleback Mountain Settle into a peaceful state and gentle flow with this beginner-level yoga class at Saddleback. Morning Flow Class is designed with appropriate asanas (postures) to improve strength, balance, and flexibility. This one-hour class will help prepare you to joyfully tackle pursuits of the day. Robert and Carol Patenaude co-teach the Saturday Morning Flow series. They completed their 500-hour yoga teacher training together. They are also Reiki Masters and own and operate a generational family dental practice. Robert has a BA in

$15.00

United Way’s COLOR ME UNITED 5k Walk/Run

Narrow Gauge Cinemas 123 Narrow Gauge Square, Farmington, ME, United States

United Way of the Tri-Valley Area is excited to offer our 6th annual COLOR ME UNITED 5K Run/Walk this year! The event will be August 27th, 2022. The race will start at 9am with a huge color explosion at the Narrow Gauge Movie Theater parking lot, right off Front Street in Farmington. The race will end there as well. This year will be even more COLORFUL and fun, come dressed as cool or funky as you can, with your team or as an individual. Interested walkers, runners, teams, or individuals, etc. can register online at www.uwtva.org for just $30, teams

$30.00

Event Series Morning Flow Yoga

Morning Flow Yoga

Saddleback Lodge 976 SADDLEBACK RD, Rangeley, ME, United States

Morning Flow Yoga With Carrol & Robert Saturday mornings from 8:30-9:30 a.m. in the Base Lodge at Saddleback Mountain Settle into a peaceful state and gentle flow with this beginner-level yoga class at Saddleback. Morning Flow Class is designed with appropriate asanas (postures) to improve strength, balance, and flexibility. This one-hour class will help prepare you to joyfully tackle pursuits of the day. Robert and Carol Patenaude co-teach the Saturday Morning Flow series. They completed their 500-hour yoga teacher training together. They are also Reiki Masters and own and operate a generational family dental practice. Robert has a BA in

$15.00

Senior Resource Fair, sponsored by Woodlands Senior Living

Woodlands Senior Living of Farmington 175 Knowlton Corner Road, Farmington, United States

Join us to learn about a variety of resources available in our local community, including: Woodlands Senior Living Androscoggin Home Healthcare & Hospice Farmington Police Department Franklin Memorial Hospital Health Community Coalition Senior Resource Planning Center Attorney Paul H. Mills, presenting on Legal Representatives

Free
Event Series Morning Flow Yoga

Morning Flow Yoga

Saddleback Lodge 976 SADDLEBACK RD, Rangeley, ME, United States

Morning Flow Yoga With Carrol & Robert Saturday mornings from 8:30-9:30 a.m. in the Base Lodge at Saddleback Mountain Settle into a peaceful state and gentle flow with this beginner-level yoga class at Saddleback. Morning Flow Class is designed with appropriate asanas (postures) to improve strength, balance, and flexibility. This one-hour class will help prepare you to joyfully tackle pursuits of the day. Robert and Carol Patenaude co-teach the Saturday Morning Flow series. They completed their 500-hour yoga teacher training together. They are also Reiki Masters and own and operate a generational family dental practice. Robert has a BA in

$15.00
Event Series Hatha Yoga at Saddleback Mountain

Hatha Yoga at Saddleback Mountain

Saddleback Lodge 976 SADDLEBACK RD, Rangeley, ME, United States

Meaning “Sun-Moon”, Hatha Yoga aims to bring together opposites in your life and create balance. Breathwork and postures work to align your body and allow energy to flow freely. This class is offered on Sunday mornings at the Saddleback Lodge. If the weather permits, some classes will be held on the deck.   Kristina has been practicing yoga since 2007 and completed yoga teacher training through Boston Yoga School in 2016. By guiding students through their asana practice in a fun and thoughtful way, Kristina hopes to share her love of yoga and help students leave feeling relaxed in both

$15.00
Event Series Morning Flow Yoga

Morning Flow Yoga

Saddleback Lodge 976 SADDLEBACK RD, Rangeley, ME, United States

Morning Flow Yoga With Carrol & Robert Saturday mornings from 8:30-9:30 a.m. in the Base Lodge at Saddleback Mountain Settle into a peaceful state and gentle flow with this beginner-level yoga class at Saddleback. Morning Flow Class is designed with appropriate asanas (postures) to improve strength, balance, and flexibility. This one-hour class will help prepare you to joyfully tackle pursuits of the day. Robert and Carol Patenaude co-teach the Saturday Morning Flow series. They completed their 500-hour yoga teacher training together. They are also Reiki Masters and own and operate a generational family dental practice. Robert has a BA in

$15.00
Event Series Hatha Yoga at Saddleback Mountain

Hatha Yoga at Saddleback Mountain

Saddleback Lodge 976 SADDLEBACK RD, Rangeley, ME, United States

Meaning “Sun-Moon”, Hatha Yoga aims to bring together opposites in your life and create balance. Breathwork and postures work to align your body and allow energy to flow freely. This class is offered on Sunday mornings at the Saddleback Lodge. If the weather permits, some classes will be held on the deck.   Kristina has been practicing yoga since 2007 and completed yoga teacher training through Boston Yoga School in 2016. By guiding students through their asana practice in a fun and thoughtful way, Kristina hopes to share her love of yoga and help students leave feeling relaxed in both

$15.00