This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.
Better Health with Diabetes is a free mail order toolkit for those who have or are at risk of diabetes and/or their caregivers. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Diabetes workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.
Next month's menu May 6th. Shepards pie , pickled beets and carrot cake for dessert. $11 May 13th.Oven fried chicken, potato salad, green beans and brownies for dessert. $11 May 20th.Larry's ribs, baked beans, coleslaw and Graham cracker cake for dessert. $13 No supper on the 27th May 30th. Annual VFW Memorial Day chicken barbecue 1/2 chicken, macaroni salad, chips and cookies. 13th Call Janice early to reserve your meal 897-2122 Thank you for your continues support!!