Ongoing

Living Well with Chronic Pain

SeniorsPlus 8 Falcon Road, Lewiston

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Free

Tours & Special Exhibit at Maine’s Paper & Heritage Museum

Maine's Paper & Heritage Museum 22 Chuch Street, Livermore Falls

Maine's Paper & Heritage Museum will be open for tours and a HUGE garage sale, Saturday June 4, 2022 9am to 3pm. There will be a special museum exhibit of memorabilia from the Livermore Falls High School Class of 1967! Lunch of barbecued hamburgers, hot dogs and dessert from noon to 1 pm.  Event is by donation. Maine's Paper & Heritage Museum is a non-profit, volunteer organization. All donations go toward museum repairs and operating costs. Tours available anytime by appointment. Visit our website www.papermuseumofmaine.org for more information!

Free