Our bike courses take advantage of the beautiful varied terrain we have available here at the Rangeley Lakes Trails Center, from wide straight-a-ways to gradual ascent and descents, to some aggressive hill climb/descent opportunities. Views and possible wildlife sightings are included! Classes include 10 and 20 mile nordic groomed, 10 and 20 mile single track mix, and a 10 mile nordic untimed tour. Courses may change due to snow conditions! For more information call 207-864-4309, or send us an email at email@example.com.
Enjoy a day of playing on the frozen pond and in the snow. Horse & wagon rides, Cardboard Sled Race, ice skating, saucer bowling, pond hockey, curling, snow golf, kicksleds, snow kiting, XC skiing, snowshoeing, sledding, snow castle, campfire & marshmallow roast, hot chocolate and more fun and games for the family. Free. Also pay-for-entry competitions, including Dog Keg Pull, Firewood Toss and Buoy Ball. Prizes will be awarded! Hot lunch available starting at 11AM at Haley Pond Park.
On the menu are the 25K Burt Kettle Classic, 25K and 50K freestyle races, and a 25K untimed touring! Our 25K loop is nice mix of wide, rolling, straight sections and classic New England Nordic trails that wind through native forestland located at the foot of the majestic Saddleback Mountain. For more information call 207-864-4309, or send us an email at firstname.lastname@example.org.
The course winds through woodlands north of Saddleback Mountain and includes single track and nordic groomed trails. Views and possible wildlife sightings are included! Classes include 5K junior, 5K adult, 1K Kids Fun Run, and a 5K untimed tour. For more information call 207-864-4309, or send us an email at email@example.com. Races start at 10:30AM - registration accepted up to 1 hour before the race.
This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.
Better Health with Diabetes is a free mail order toolkit for those who have or are at risk of diabetes and/or their caregivers. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Diabetes workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.
Morning Flow Yoga With Carrol & Robert Saturday mornings from 8:30-9:30 a.m. in the Base Lodge at Saddleback Mountain Settle into a peaceful state and gentle flow with this beginner-level yoga class at Saddleback. Morning Flow Class is designed with appropriate asanas (postures) to improve strength, balance, and flexibility. This one-hour class will help prepare you to joyfully tackle pursuits of the day. Robert and Carol Patenaude co-teach the Saturday Morning Flow series. They completed their 500-hour yoga teacher training together. They are also Reiki Masters and own and operate a generational family dental practice. Robert has a BA in
Free Kids' Nature Walk Saturdays 2-4 p.m. Join us on our Kids Nature Walk through the South Branch section of Saddleback Mountain in Rangeley, Maine. Kids can begin to explore the Maine woods and learn about the amazing ecosystem we have here. This fun activity includes learning about the different plants, bugs, moss, fungi and so much more while fully immersed, at no cost! This activity is free, but we ask you to sign up ahead of time so we can anticipate group size. Click this link to sign up: HTTPS://BIT.LY/3WZ1IPD Questions? Contact Saddleback Outdoor Programs at (207)-864-5671 or email ADVENTURES@SADDLEBACKMAINE.COM.
Saddleback Lake Stand Up Paddleboard (SUP) Trips Saturday Evenings 5-7 p.m. Join the Saddleback Outdoor Programs team for sunset SUP on Saddleback Lake on Saturday evenings this summer. Come take a paddle on the lake that provides endless views of the mountain, and great opportunities to see some wildlife up close! Cost: $45 To sign up, click the link this link: HTTPS://BIT.LY/3LRVL9M or email ADVENTURES@SADDLEBACKMAINE.COM.
Sunday Morning Common Loon Paddles on Saddleback Lake Sunday mornings 8:30-10:30 a.m. Take a guided kayak trip with NICK LEADLEY to observe loons of the Rangeley Lakes Region. Nick is a specialized bird photographer and loon enthusiast. He has been photographing common loons and native wildlife for 20 years plus. He prides himself in sharing the splendors of the Rangeley Region, including its native inhabitants and fauna. Guests must arrive 20 minutes prior to their scheduled activity time. Open to ages 9+. Max of 6 per trip. Meet at the base lodge at the Guest Services Desk 20 minutes before start time. For