Zoom 101: Using Video Technology to Stay Connected

Location: Zoom Instructor: SeniorsPlus Staff To register: Email edcenter@seniorsplus.org or call 795-4010 Join us for this 1-hour class to become more familiar on how to use Zoom to participate in SeniorsPlus' online classes, or to simply stay connected with friends and family near and far. You do not need a Zoom account or to download any apps to participate in this class, unless logging in from an Apple device. You do not need a video camera for your computer, although it is helpful. You can participate with computers or handheld devices. Educational material and resources will be provided for continued learning.

Free

Write to Discover: A virtual creative writing workshop fundraiser

Zoom

Literacy Volunteers of Franklin and Somerset Counties presents: Write to Discover~a virtual Creative Writing Workshop fundraiser Explore the writer in you, while donating to a good cause. Join Maine Humanities Council Co Facilitators, Elizabeth Cooke and Sara Beech, for a Saturday afternoon of art and writing. In this session we will use list-poems, art, and collage to imagine and record our dreams for beautiful futures in tiny, shareable book form. Workshops are family friendly, all ages and levels of experience welcome. Sliding scale, $10 suggested donation. All proceeds support Literacy Volunteers Adult Tutoring. To register for 1 session or all

Annual Corporator’s Meeting Farmington Public Library

Zoom

The public is invited to listen to the yearly report and ask questions about the library.  Anyone is welcome to fill out a corporator registration at the public library to be able to vote for the board members running for election. If anyone is unable to attend the meeting, they may submit questions on paper to the library at least one day prior to the meeting, or send an email to bfmarshall63@gmail.com. Barbara Marshall is inviting you to a scheduled Zoom meeting. Topic: Library Corporators Meeting Time: Apr 15, 2021 06:00 PM Eastern Time (US and Canada) Join Zoom Meeting

free
Event Series Better Health Now with Pain

Better Health Now with Pain

Location: 1-1 Telephonic or Zoom Timeslots: 9:00-10:00AM or 11:00-12:00PM The Healthy Living for ME's Better Health Now with Pain is a self-guided, evidence-based program. The program is designed to help individuals deal with chronic conditions with a focus on pain management. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep; appropriate exercise for maintaining and improving strength; appropriate use of medications; communicating effectively with family, friends, and health professionals; nutrition; pacing activity and rest; and how to evaluate new treatments. Participants of the workshop will work individually prior to 1-1 facilitator or small group weekly check-ins for

Free
Event Series Tai Chi for Health & Balance

Tai Chi for Health & Balance

Location: Zoom (video & audio required) Instructors: SeniorsPlus Staff & Volunteers To register: Email edcenter@seniorsplus.org or call 795-4010 Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one's ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this workshop

$20.00

AT&T Cell Tower Application – Finding of Fact 2 Applications

Weld Planning Board Meeting March 17, 2021 6:00 PM Agenda: AT&T Cell Tower Application - Finding of Fact 2 Applications For the meeting next Wednesday, March 17, the clerk should post the Zoom information, date, and time of the meeting on the homepage of the Town website as soon as possible, and also post the same information in the Daily Bulldog Naomi Doughty is inviting you to a scheduled Zoom meeting. Topic: Weld Planning Board Zoom Meeting Time: Mar 17, 2021 06:00 PM Eastern Time (US and Canada) Join Zoom Meeting https://us02web.zoom.us/j/82766085980?pwd=ZE9acklxM1A0QTYxRVpUdktjOS9ZZz09 Meeting ID: 827 6608 5980 Passcode: 04285 One

Event Series Better Health Now With Diabetes

Better Health Now With Diabetes

Better Health Now with Diabetes is a self-guided, evidence-based program. The program is designed to help participants deal with chronic conditions with a focus on diabetes management. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers. Participants of the workshop will work individually prior to 1-1 facilitator or small group weekly check-ins. Participants will receive the toolkit materials in the mail prior to starting the workshop.

Free
Event Series Better Health Now With Diabetes

Better Health Now With Diabetes

Better Health Now with Diabetes is a self-guided, evidence-based program. The program is designed to help participants deal with chronic conditions with a focus on diabetes management. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers. Participants of the workshop will work individually prior to 1-1 facilitator or small group weekly check-ins. Participants will receive the toolkit materials in the mail prior to starting the workshop.

Free
Event Series Better Health Now With Diabetes

Better Health Now With Diabetes

Better Health Now with Diabetes is a self-guided, evidence-based program. The program is designed to help participants deal with chronic conditions with a focus on diabetes management. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers. Participants of the workshop will work individually prior to 1-1 facilitator or small group weekly check-ins. Participants will receive the toolkit materials in the mail prior to starting the workshop.

Free