Better Health Now With Diabetes

Better Health Now with Diabetes is a self-guided, evidence-based program. The program is designed to help participants deal with chronic conditions with a focus on diabetes management. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers. Participants of the workshop will work individually prior to 1-1 facilitator or small group weekly check-ins. Participants will receive the toolkit materials in the mail prior to starting the workshop.

Free

Better Health Now With Diabetes

Better Health Now with Diabetes is a self-guided, evidence-based program. The program is designed to help participants deal with chronic conditions with a focus on diabetes management. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers. Participants of the workshop will work individually prior to 1-1 facilitator or small group weekly check-ins. Participants will receive the toolkit materials in the mail prior to starting the workshop.

Free

Better Health Now With Diabetes

Better Health Now with Diabetes is a self-guided, evidence-based program. The program is designed to help participants deal with chronic conditions with a focus on diabetes management. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers. Participants of the workshop will work individually prior to 1-1 facilitator or small group weekly check-ins. Participants will receive the toolkit materials in the mail prior to starting the workshop.

Free

Zoom 101: Using Video Technology to Stay Connected

Location: Zoom Instructor: SeniorsPlus Staff To register: Email edcenter@seniorsplus.org or call 795-4010 Join us for this 1-hour class to become more familiar on how to use Zoom to participate in SeniorsPlus' online classes, or to simply stay connected with friends and family near and far. You do not need a Zoom account or to download any apps to participate in this class, unless logging in from an Apple device. You do not need a video camera for your computer, although it is helpful. You can participate with computers or handheld devices. Educational material and resources will be provided for continued learning.

Free

VFW Post #3335 take-out suppers

VFW Post #3335 in Jay take out suppers every Friday served at 5pm. Please call Janice at 207-897-2122 for menu and to reserve your meal.

Take Out Pancake Breakfast

Hall Farms Maple Products 5 Science Hill Road, East Dixfield

WE HAVE BIG NEWS! Not only is Maine Maple Sunday a GO... We are now offering THREE CHANCES to enjoy our Famous Pancake Breakfast, safely of course. We will be offering a “Takeout” form of our FAMOUS pancake breakfast for just $10 on THREE CONSECUTIVE WEEKENDS! Each breakfast will include a stack of delicious homemade pancakes, locally sourced maple sausage, baked beans and of course, Hall Farms Maple Syrup on the side! Other products will also be available for purchase during pickup hours. Parking is limited so we ask that you PLEASE call ahead to reserve your pickup slot. For

$10

Moving Sale

Primarily Furniture $25-250 Some free items

Moving Flash Sale

Moving Flash Sale!  No reasonable offer refused!  Everything must go!  No holds. 174 Dutch Gap Rd, Chesterville. Saturday ONLY, 10am - 2pm. Furniture, household items, cast iron cookware, some antiques, stainless steel cookware, Linens, full rolls of weed fabric 4'x225', 6 mil plastic 8'x100', dehumidifier, 7 cubic foot chest freezer, large utility sleds, gardening tools, and more! Several Smalls and free items! Please observe CDC regs. Give each other space; wear a mask and gloves please.

Easter Basket Pick-up

Fairbanks Union Church 583 Fairbanks Rd, Farmington

Come and pick up your Easter Basket at Fairbanks Union Church (583 Fairbanks Rd). Eggs filled with candy, information about Holy Week and a palm for Palm Sunday. We are doing it drive-through style - you pull up in your car, and we will hand you a basket. We have 100 baskets available to give away.

Free

Maple Sunday Sundae

We have local ice cream (Giffords) and home-made syrup and fun games for the kids! Martin Woods Farm, Starks ME

Better Health Now with Pain

Location: 1-1 Telephonic or Zoom Timeslots: 9:00-10:00AM or 11:00-12:00PM The Healthy Living for ME's Better Health Now with Pain is a self-guided, evidence-based program. The program is designed to help individuals deal with chronic conditions with a focus on pain management. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep; appropriate exercise for maintaining and improving strength; appropriate use of medications; communicating effectively with family, friends, and health professionals; nutrition; pacing activity and rest; and how to evaluate new treatments. Participants of the workshop will work individually prior to 1-1 facilitator or small group weekly check-ins for

Free