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Living Well with Chronic Pain

April 12 @ 1:00 pm - June 14 @ 3:30 pm

Free

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

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Details

Start:
April 12 @ 1:00 pm
End:
June 14 @ 3:30 pm
Cost:
Free
Event Categories:
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Event Tags:
https://www.healthylivingforme.org/Classes/Register/809

Organizer

SeniorsPlus
Phone:
795-4010
Email:
mdyke@seniorsplus.org
View Organizer Website

Venue

SeniorsPlus
8 Falcon Road
Lewiston, 04240 United States
+ Google Map
Phone:
12074402390
View Venue Website