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Morning Flow Yoga

June 25 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until August 27, 2022

$15.00

Morning Flow Yoga With Carrol & Robert

Saturday mornings from 8:30-9:30 a.m. in the Base Lodge at Saddleback Mountain

Settle into a peaceful state and gentle flow with this beginner-level yoga class at Saddleback. Morning Flow Class is designed with appropriate asanas (postures) to improve strength, balance, and flexibility. This one-hour class will help prepare you to joyfully tackle pursuits of the day.

Robert and Carol Patenaude co-teach the Saturday Morning Flow series. They completed their 500-hour yoga teacher training together. They are also Reiki Masters and own and operate a generational family dental practice. Robert has a BA in psychology from the University of Maine and his D.M.D. from Tufts University School of Dental Medicine. Carol has a BS in Community Health Education from the University of Maine Farmington and her MBA from Thomas College. She is currently working towards a Ph.D. in nutrition and sports psychology. Robert and Carol along with their two children, Hilary, and Robert, are long-time Saddleback skiers.

  • What you bring: a yoga mat, yoga blocks, and a towel.
  • What we bring: a comfortable and safe space to practice yoga, happy vibes, and an awesome backdrop.
  • Cost: $15 per person. $60 (5) class punch pass available.
  • On-line sign up: HTTPS://BIT.LY/3LBN57T   or
  • email: ADVENTURES@SADDLEBACKMAINE.COM.
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Details

Date:
June 25
Time:
8:30 am - 9:30 am
Cost:
$15.00
Event Categories:
, ,
Event Tags:
https://www.saddlebackmaine.com/event/morning-flow-yoga/3/

Organizer

Saddleback Maine Adventures
Phone:
207 864-5671 x139
Email:
ADVENTURES@SADDLEBACKMAINE.COM
View Organizer Website

Venue

Saddleback Lodge
976 SADDLEBACK RD
Rangeley, ME 04970 United States
+ Google Map
Phone:
207 864-5671 x139
View Venue Website