Add an event

Classes and Workshops

  1. Events
  2. Classes and Workshops

Events Search and Views Navigation

Event Views Navigation

Today

Negotiation 101 for Maine Businesswomen

Zoom

Learn how to prepare strategically for business-related scenarios to increase your likelihood of success in your next negotiation. We will cover tips for advocating for yourself while maintaining good relationships. The training will be informed by research on the gender dynamics of negotiation. The session will be led by Zoe Williams, who is a fellow in the Center for Public Leadership at Harvard Kennedy School and a seasonal resident of North Haven, ME. Register today!

Free
Event Series Tai Chi for Health & Balance

Tai Chi for Health & Balance

Location: Zoom (video and audio required) Instructors: SeniorsPlus Staff & Volunteers To register: Email edcenter@seniorsplus.org or call 795-4010 Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one's ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this

$20.00

Living Well with Chronic Pain Class

Auburn Recreation 48 Pettengill Park, Auburn, United States

This six-week workshop is for anyone experiencing chronic pain that has lasted longer than 3-6 months. Participants learn how to use their mind, manage symptoms, improve communication, and become more active. This class is provided by SeniorsPlus and Auburn Recreation. This class will take place in-person. Social distancing will be in effect. To register, call Auburn Rec at 207-333-6601x 2108.

Free
Event Series Tai Chi for Health & Balance

Tai Chi for Health & Balance

Location: Zoom (video and audio required) Instructors: SeniorsPlus Staff & Volunteers To register: Email edcenter@seniorsplus.org or call 795-4010 Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one's ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this

$20.00

Free Outdoor Art Workshop

Prescott Field in Farmington

Elizabeth Olbert (faculty at UMF) will lead a conversation on the limits of realism and Andrew Wyeth’s depictions of Mainers before guiding participants through a multimedia art workshop. Artists and non-artists are welcome, and all art materials will be provided. Bagels and coffee will be served at 9:30 a.m. Discussion and workshop begin at 10:00 a.m.

Free
Event Series Tai Chi for Health & Balance

Tai Chi for Health & Balance

Location: Zoom (video and audio required) Instructors: SeniorsPlus Staff & Volunteers To register: Email edcenter@seniorsplus.org or call 795-4010 Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one's ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this

$20.00

Your Business Website: Editing and Maintaining

Zoom

In this 1-hour virtual session, we will review how to edit and build onto a template, as well as best practices for maintaining your site. If you are looking for some support with establishing a Squarespace website for your business, this workshop is for you! Register today.

Free

Free Photography Workshop

Emery Community Arts Center at the University of Maine at Farmington

Join Dawn Nye (Associate Professor of Art and New Media at UMF) for a free photography workshop that will feature: basics of composition, strategies to involve narrative in visual media, and hands-on practice. This workshop is for all levels and will allow participants to turn even the most casual, at-home photos into intriguing narratives while considering how you can tell stories through photography. If possible, please bring a camera or camera phone to this event. Please email the New Commons Project if you would like to come but will need to borrow a camera.

Free
Event Series Tai Chi for Health & Balance

Tai Chi for Health & Balance

Location: Zoom (video and audio required) Instructors: SeniorsPlus Staff & Volunteers To register: Email edcenter@seniorsplus.org or call 795-4010 Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one's ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this

$20.00
Event Series Tai Chi for Health & Balance

Tai Chi for Health & Balance

Location: Zoom (video and audio required) Instructors: SeniorsPlus Staff & Volunteers To register: Email edcenter@seniorsplus.org or call 795-4010 Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one's ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this

$20.00
Event Series Tai Chi for Health & Balance

Tai Chi for Health & Balance

Location: Zoom (video and audio required) Instructors: SeniorsPlus Staff & Volunteers To register: Email edcenter@seniorsplus.org or call 795-4010 Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health, and one's ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Participants of this

$20.00

October First Friday Biz Fit

Zoom

Every first Friday of the month, join us for a casual meet-up with other businesswomen and aspiring female entrepreneurs (virtual). Bring your tea, coffee, or smoothie and join the conversation. Informal conversation Networking Inspiration Support Register today to receive the Zoom link to join.

Free