Storytelling workshops continue
Have you ever wished you could keep a crowd on the edge of their seats with a good story? Well now is your chance! The Rangeley Friends of the Arts has received a Discovery Grant from the Onion Foundation to host Storytelling Workshops. The workshops will be held twice a month with an opportunity to perform monthly. Come craft your story with our favorite funny man, storyteller extraordinaire and RLRS English teacher, Tim Straub. Participants should come to the workshop with some ideas for your own story, something that really happened to you. Since you are telling a true story,
Living Well with Chronic PainSeniorsPlus 8 Falcon Road, Lewiston
This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.
Campfire ChroniclesMartin Woods Farm 24 Abijah Hill Rd., Starks
Twice per month, come visit the farm for some good old fashion music, dance, food, and games. All ages welcome. Each campfire chronicle will have a different theme. May 28th is on the heels of our garden party so we will make a day of fun to celebrate springtime.
Better Health Now with DiabetesSeniorsPlus 8 Falcon Road, Lewiston
Better Health with Diabetes is a free mail order toolkit for those who have or are at risk of diabetes and/or their caregivers. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Diabetes workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.
Boundaries for a Thriving BusinessZoom
Many female business owners find that they are repeatedly asked to do unpaid work, work that is not within their skill set, or work that leaves them tired and at risk of burnout. However, running a business is not inherently draining -- especially when you have the tools to set healthy boundaries. In this 6-week cohort lead by Hannah Curtis, we will combine structured discussions and skill-building instruction to help you learn to say no, set limits, prioritize your work, and build and grow a business that really works for you. Join a group of supportive women business owners from
Concert to Honor the People of UkraineME
A Concert for Ukraine In honor of and in solidarity with the resilient spirit of the Ukrainian People May 13, 6 PM, The Church of the Good Shepherd, 2614 Main St, Rangeley,ME Presented by the Rangeley Ecumenical Bell Choir, Directed by Sue Downes-Borko. The Ecumenical Bell Choir of Rangeley, Maine (Rangeley Ringers) will present an evening of music to honor the people of Ukraine on May 13, at 6 pm at the Good Shepherd Church in downtown Rangeley. The public is invited to this free event. The Concert will include music by the Rangeley Ringers, Sue Downes-Borko, Robert Ludwig, Sam