Ongoing

Living Well with Chronic Pain

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Free

Earth Day Volunteer Cleanup

Downtown Farmington Array, Farmington

The 9th annual Farmington Earth Day Volunteer Cleanup is being held on Friday April 22nd from 1-3PM. Everyone is welcome to participate: individuals, groups, young and old. Meet at the Pierce House lawn on 204 Main Street anytime between 1 and 3pm. Cleanup for as long as you want. Bags and gloves are provided by the Farmington Public Works Department. For any questions contact this year's coordinator, Jessica Casey, Library Director at 207-381-0393 or email at director@farmingtonlibrarymaine.org.

Free