Your adventures are the 25K Burt Kettle Classic, 25K and 50K freestyle races, and a 25K untimed touring! Our 25K loop is nice mix of wide, rolling, straight sections and classic New England Nordic trails that wind through native forestland located at the foot of the majestic Saddleback Mountain. For more information call 207-864-4309, or send us an email at firstname.lastname@example.org
This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.