This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.
Twice per month, come visit the farm for some good old fashion music, dance, food, and games. All ages welcome. Each campfire chronicle will have a different theme. May 28th is on the heels of our garden party so we will make a day of fun to celebrate springtime.
Better Health with Diabetes is a free mail order toolkit for those who have or are at risk of diabetes and/or their caregivers. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Diabetes workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.
K - 4 students invite one and all to come to their Annual Plant Sale at the Phillips Elementary School on Route 4 in Phillips and "help our gardens grow". The sale will be open from 2:30 to 5 p.m. on Wednesday, May 25. Items include tomatoes, peppers, herbs, flowers, and more. All profits are used towards further development of the school's gardening program.
The Starks' Appeals Board will have a public hearing on a request from the New England Clean Energy Connect (NECEC) for an extension variance of their Site Plan and Shoreland Zoning approvals of the NECEC Project. The request is to extend approval for 18 months until December 2, 2023.